VIDEO: Bruce Lipton PhD; The Immune System Explained

We often talk about the immune system, but have limited functional knowledge about it’s different parts and how it works to protect us. The following video is perhaps the most comprehensive and accessible explanation out there. Today, more than ever, it is important to understand these biology basics. The body is in short a miracle. Our take: Trust in your biology to keep you safe; build on your natural defenses by eating right, exercising more, and stressing less.

About Bruce Lipton

Bruce Lipton is a celebrated scientist and thought leader in the realm of health, science, and spirituality. Among other books, he authored The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles - a seminal book that laid the groundwork for epigenetics, a framework for understanding how your behaviors and environment can cause changes that affect the way your genes work. Unlike genetic changes, epigenetic changes are reversible and do not change your DNA sequence, but they can change how your body reads a DNA sequence.